Single and Group Classes

Stay Flexible

Single and Group Classes

Stay Flexible

Single and Group Classes

Stay Flexible

welcome

Mech physio provide single and group classes

Those with poor mobility should perform physical activities to enhance balance and prevent falls.

welcome

Mech physio provide single and group classes

Those with poor mobility should perform physical activities to enhance balance and prevent falls.

welcome

Mech physio provide single and group classes

Those with poor mobility should perform physical activities to enhance balance and prevent falls.

Mariana Paz

Physiotherapist

Mariana received her Honours B.A. at the University of Toronto and her Master’s of Science in Physical Therapy at Queen’s University. Since graduating from Queen’s in 2011, Mariana’s post-graduate studies include The McKenzie Method- Mechanical Diagnosis and Therapy, Post- Concussion Management, Acupuncture, Kinesiotaping, and Chronic Pain Management. Mariana’s clinical experience ranges from treating simple acute injuries to complex and chronic injuries and conditions. Her approach is accurate diagnosing of orthopedic conditions, hands-on treatment and developing active treatment programs. Mariana strives to expertly manage and prevent injuries through mechanical medicine and active rehabilitation. Mariana has great success in resolving lower back and neck injuries as well as rotator cuff and meniscal injuries. Mariana aims to provide her long-term solutions for their joint pain.

what we offer

Mech physio provide single and group classes for pregnancy and postpartum

Moms and moms to be who suffer from back pain, neck pain from breastfeeding, headache

What our clients say

Rob Thomas
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Was referred to MECH Physiotherapy by my GP for sciatica and DDD. Mariana is an extremely knowledgeable and capable physiotherapist, able to inspire and motivate patients to achieve significant relief. Between the physiotherapy sessions and the homework exercises, my sciatic pain was greatly reduced, and continues to be so when I remember to do the exercises. Her staff are friendly and skilled, and the massage therapist they bring in on request is excellent at getting deep into tissue to relieve stubborn aches and muscle knots. Wish I lived closer so I could visit more often!
Sam M
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I'm a teacher & dancer, and I get treatment here for any tightness in my shoulders, neck & hips. The staff @ MECH Physiotherapy have always helped me to loosen the tightness in my body to be able to continue enjoy dance, sports, and physical fitness optimally! They are professional, courteous, and very knowledgeable! Strongly recommended!
Mitch Blass
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I have had 3 physiotherapy appointments and 3 massage appointments. I have found the staff to be friendly, caring and proficient at their work. I have been to others for both massage and physiotherapy in the past, and I can honestly say there is no need to go anywhere else. Happy they have moved into my neighbourhood.
Jamie Cameron
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Simply the best physiotherapist I have been to. I had been suffering from osteoarthritis in my neck, but after several treatments and doing the prescribed stretches I have experienced great relief. Thanks so much to Mariana, Kendra and staff! Keep up your stellar work!
David Kendal
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These guys are the best. I’ve been depending on Mech and their great team of therapist for the last seven years. Mech’s Physio therapy has helped me get through both a back surgery and a hip replacement which has allowed me to continue as a yoga Instructor, even at the age of 59. Thanks and keep up the great work.
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